As per present changing lifestyle, physical and mental stress, many women in the reproductive age group suffers from various conditions related to menstrual cycle like menorrhagia, dysmenorrhea, irregular menses, PCOD, endometriosis etc. result of which end up in infertility, the most disrespectful condition for womanhood. Hence an urgent need is seen to educate the society regarding the various Paricharyas (mode of living) put forth in Ayurveda in order to maintain the Doshas (bodily humors), which in turns maintain Health and hormonal balance. Most neglected Paricharya–‘Rajaswala Paricharya (Life style to be followed during Menstruation Period)’ if it followed during these days, it will helps women to respond healthily to the drastic physical and mental changes during menstrual cycle and in relieving symptoms associated with it.
Dr. Rajkala Patil.